The Power of Full Engagement
E95751
The Power of Full Engagement is a self-help and performance book that argues managing energy—not time—is the key to achieving high performance and personal renewal.
Statements (46)
| Predicate | Object |
|---|---|
| instanceOf |
book
→
non-fiction book → self-help book → |
| arguesAgainst |
time management as primary productivity strategy
→
|
| author |
Jim Loehr
NERFINISHED
→
Tony Schwartz NERFINISHED → |
| countryOfOrigin |
United States
→
|
| focusesOn |
emotional energy
→
mental energy → physical energy → spiritual energy → |
| genre |
business
→
personal development → self-help → |
| hasCentralClaim |
Managing energy rather than time is the key to high performance and personal renewal
→
|
| hasNotableQuote |
Energy, not time, is the fundamental currency of high performance
→
The number of hours in a day is fixed, but the quantity and quality of energy available to us is not → |
| hasTheme |
habit formation
→
stress and recovery balance → sustainable high performance → values-driven time use → |
| influencedBy |
performance coaching
→
sports psychology → |
| intendedAudience |
athletes
→
business professionals → general readers interested in performance → |
| language |
English
→
|
| mainSubject |
energy management
→
performance optimization → personal productivity → work–life balance → |
| mediaType |
audiobook
→
ebook → print → |
| proposesConcept |
energy management system
→
energy renewal rituals → full engagement → oscillation between stress and recovery → ultradian sprints → |
| publicationYear |
2003
→
|
| publisher |
Free Press
NERFINISHED
→
|
| recommendsPractice |
aligning energy investment with personal values
→
building daily rituals for energy renewal → periodization of work and rest → taking regular breaks during work → |
| settingDescribed |
Corporate Athlete training program
→
|
Referenced by (2)
| Subject (surface form when different) | Predicate |
|---|---|
|
Tony Schwartz
→
|
authorOf |
|
Tony Schwartz
→
|
notableWork |