Bulgur
E820767
Bulgur is a whole grain food made from cracked, parboiled wheat, commonly used in Middle Eastern and Mediterranean dishes like pilafs, salads, and stuffings.
Statements (48)
| Predicate | Object |
|---|---|
| instanceOf |
cereal grain product
ⓘ
wheat product ⓘ whole grain food ⓘ |
| commonInCuisine |
Levantine cuisine
NERFINISHED
ⓘ
Mediterranean cuisine NERFINISHED ⓘ Middle Eastern cuisine ⓘ |
| consumedAs |
breakfast cereal
ⓘ
savory dish ⓘ |
| cookingTime | short ⓘ |
| dietSuitability | not suitable for gluten-free diet ⓘ |
| flavor | nutty ⓘ |
| glutenContent | contains gluten ⓘ |
| glycemicIndex | relatively low ⓘ |
| grainType | whole grain ⓘ |
| hasPart |
bran
ⓘ
endosperm ⓘ germ ⓘ |
| isPreCooked | true ⓘ |
| madeFrom |
Triticum durum
NERFINISHED
ⓘ
wheat ⓘ |
| nutrient |
B vitamins
ⓘ
complex carbohydrates ⓘ dietary fiber ⓘ iron ⓘ magnesium ⓘ manganese ⓘ protein ⓘ |
| processingStep |
cracked
ⓘ
dried ⓘ parboiled ⓘ |
| regionOfOrigin | Middle East NERFINISHED ⓘ |
| shelfLife | long ⓘ |
| soldAs |
coarse bulgur
ⓘ
extra coarse bulgur ⓘ fine bulgur ⓘ medium bulgur ⓘ |
| storage | kept in a cool dry place ⓘ |
| texture | chewy ⓘ |
| typicalPreparation |
simmered in water or broth
ⓘ
soaked in hot water ⓘ |
| usedAs |
couscous substitute
ⓘ
rice substitute ⓘ |
| usedInDish |
kibbeh
NERFINISHED
ⓘ
pilaf ⓘ porridge ⓘ salad ⓘ stuffing ⓘ tabbouleh NERFINISHED ⓘ |
Referenced by (1)
Full triples — surface form annotated when it differs from this entity's canonical label.