Authentic Happiness

E420594

Authentic Happiness is a popular positive psychology book by Martin Seligman that explores how cultivating strengths, meaning, and positive emotions can lead to lasting well-being.

All labels observed (2)

How this entity was disambiguated

Statements (47)

Predicate Object
instanceOf book
non-fiction book
positive psychology book
psychology book
advocates building positive relationships
gratitude practices
optimistic thinking
using personal strengths in daily life
aimsTo increase lasting well-being
associatedWith positive psychology
surface form: positive psychology movement
author Martin E. P. Seligman NERFINISHED
Martin Seligman NERFINISHED
field clinical psychology
positive psychology
psychology
focusesOn cultivating meaning
cultivating positive emotions
cultivating strengths
genre positive psychology
self-help
hasConcept authentic happiness
engagement
meaning
pleasure
hasForm printed book
hasTheme life satisfaction enhancement
optimism
personal growth
resilience
influencedBy research in positive psychology
intendedAudience general readers
mental health professionals
students of psychology
language English
mainTopic character strengths
happiness
life satisfaction
meaning in life
positive emotions
well-being
notableFor emphasis on measurable happiness
linking strengths and well-being
popularizing positive psychology concepts
proposes measurement of happiness
use of psychological tests to assess strengths
relatedWork Flourish
Learned Optimism

How these facts were elicited

Referenced by (4)

Full triples — surface form annotated when it differs from this entity's canonical label.

Martin Seligman notableWork Authentic Happiness
PERMA model of well-being describedIn Authentic Happiness
this entity surface form: Flourish: A Visionary New Understanding of Happiness and Well-being
Learned Optimism relatedWork Authentic Happiness
The Optimistic Child relatedWork Authentic Happiness