cognitive behavioral therapy

E36367

Cognitive behavioral therapy is a structured, evidence-based form of psychotherapy that helps people identify and change unhelpful thoughts and behaviors to improve emotional well-being and functioning.

All labels observed (6)

How this entity was disambiguated

Statements (73)

Predicate Object
instanceOf evidence-based treatment ⓘ
psychological intervention ⓘ
psychotherapy ⓘ
talk therapy ⓘ
aimsTo identify unhelpful thoughts ⓘ
improve daily functioning ⓘ
improve emotional well-being ⓘ
modify maladaptive behaviors ⓘ
associatedWith Aaron T. Beck ⓘ
Albert Ellis ⓘ
basedOn behavioral learning principles ⓘ
cognitive model ⓘ
canBeDeliveredAs couples therapy ⓘ
family therapy ⓘ
group therapy ⓘ
individual therapy ⓘ
internet-based therapy ⓘ
deliveredBy licensed mental health professionals ⓘ
developedFrom behavior therapy ⓘ
cognitive therapy ⓘ
emphasizes behavior change ⓘ
link between thoughts, feelings, and behaviors ⓘ
self-monitoring ⓘ
evidenceSupports effectiveness for OCD ⓘ
effectiveness for PTSD ⓘ
effectiveness for anxiety disorders ⓘ
effectiveness for depression ⓘ
focusesOn behaviors ⓘ
emotions ⓘ
thoughts ⓘ
hasAbbreviation cognitive behavioral therapy self-linksurface differs ⓘ
surface form: CBT
hasCoreConcept automatic thoughts ⓘ
behavioral reinforcement ⓘ
cognitive distortions ⓘ
core beliefs ⓘ
hasVariant acceptance and commitment therapy ⓘ
dialectical behavior therapy ⓘ
mindfulness-based cognitive therapy ⓘ
trauma-focused cognitive behavioral therapy ⓘ
isCharacterizedBy collaborative empiricism ⓘ
goal-oriented approach ⓘ
present-focused orientation ⓘ
skills-based learning ⓘ
structured sessions ⓘ
time-limited treatment ⓘ
oftenCombinedWith pharmacotherapy ⓘ
originatedIn 1960s ⓘ
recommendedBy American Psychological Association ⓘ
National Institute for Health and Care Excellence ⓘ
targets cognitive distortions such as all-or-nothing thinking ⓘ
cognitive distortions such as catastrophizing ⓘ
cognitive distortions such as overgeneralization ⓘ
treats bipolar disorder (adjunctive) ⓘ
chronic pain (psychological aspects) ⓘ
eating disorders ⓘ
generalized anxiety disorder ⓘ
insomnia ⓘ
major depressive disorder ⓘ
obsessive–compulsive disorder ⓘ
panic disorder ⓘ
post-traumatic stress disorder ⓘ
social anxiety disorder ⓘ
specific phobias ⓘ
substance use disorders ⓘ
usesTechnique behavioral activation ⓘ
behavioral experiments ⓘ
cognitive restructuring ⓘ
exposure therapy ⓘ
homework assignments ⓘ
problem-solving training ⓘ
relapse prevention ⓘ
skills training ⓘ
thought records ⓘ

How these facts were elicited

Referenced by (7)

Full triples — surface form annotated when it differs from this entity's canonical label.

Asperger syndrome → treatedWith → cognitive behavioral therapy ⓘ
cognitive behavioral therapy → hasAbbreviation → cognitive behavioral therapy self-linksurface differs ⓘ
subject surface form: Cognitive behavioral therapy
this entity surface form: CBT
Aaron T. Beck → notableWork → cognitive behavioral therapy ⓘ
this entity surface form: Cognitive Therapy and the Emotional Disorders
Albert Ellis → fieldOfWork → cognitive behavioral therapy ⓘ
this entity surface form: cognitive-behavioral therapy
Albert Ellis → knownFor → cognitive behavioral therapy ⓘ
this entity surface form: Rational Emotive Behavior Therapy
Albert Ellis → knownFor → cognitive behavioral therapy ⓘ
this entity surface form: Rational Emotive Therapy
Albert Ellis → founded → cognitive behavioral therapy ⓘ
this entity surface form: Rational Emotive Behavior Therapy