Option B: Facing Adversity, Building Resilience, and Finding Joy

E316521

"Option B: Facing Adversity, Building Resilience, and Finding Joy" is a nonfiction book co-authored by Sheryl Sandberg and Adam Grant that explores coping with loss and hardship while developing resilience and rediscovering happiness.

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Predicate Object
instanceOf nonfiction book
self-help book
aimsTo encourage rediscovery of joy after adversity
help readers cope with hardship
teach strategies for building resilience
author Adam Grant
Sheryl Sandberg
basedOn Sheryl Sandberg's personal experience of widowhood
contains personal anecdotes
practical exercises
psychological research
countryOfOrigin United States of America
surface form: United States
exploresConcept building resilience after tragedy
finding joy after loss
growth mindset in the face of hardship
support from friends and community
genre personal development
psychology
hasCoAuthor Adam Grant
Sheryl Sandberg
hasCompanionWebsite OptionB.org
hasFormat audio
digital
hardcover
paperback
hasTheme emotional recovery
meaning-making after loss
overcoming adversity
social support
language English
market international
mediaType audiobook
ebook
print
notablePersonDiscussed Dave Goldberg
pageCount 240
publicationDate 2017-04-24
publisher Alfred A. Knopf
setting contemporary period
subject coping strategies
grief
happiness
loss
post-traumatic growth
resilience
targetAudience general adult readers
titleAbbreviation Option B

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Sheryl Sandberg notableWork Option B: Facing Adversity, Building Resilience, and Finding Joy