The Art of Happiness

E195115

The Art of Happiness is a popular self-help and spiritual book that presents the Dalai Lama’s practical philosophy on cultivating lasting happiness through compassion, inner peace, and mental training.

All labels observed (1)

Label Occurrences
The Art of Happiness canonical 2

How this entity was disambiguated

Statements (46)

Predicate Object
instanceOf book
self-help book
spiritual book
aimsTo make Buddhist ideas accessible to lay readers
provide a practical path to happiness
author Dalai Lama
Howard C. Cutler
basedOn Tibetan Buddhist thought
emphasizes ethical conduct as a basis for happiness
inner peace over external conditions
the importance of compassion for happiness
the role of mental habits in well-being
focusesOn compassionate living
cultivating lasting happiness
emotional balance
reducing suffering
genre self-help
spirituality
hasForm conversations
practical advice
psychological commentary
hasPerspective Buddhist ethical perspective
conversational dialogue between a psychiatrist and the Dalai Lama
hasTheme coping with anger
dealing with suffering
finding meaning in life
overcoming anxiety
intendedAudience general readers
people seeking personal growth
language English
mainSubject Buddhism
surface form: Buddhist philosophy

compassion
happiness
inner peace
mental training
notableFor integrating psychology with Buddhist ideas
popularizing the Dalai Lama’s philosophy for Western audiences
promotes altruism
emotional resilience
empathy
self-reflection
teaches cultivating positive states of mind
developing compassion
managing negative emotions
practicing mindfulness
training the mind

How these facts were elicited

Referenced by (2)

Full triples — surface form annotated when it differs from this entity's canonical label.

Dalai Lama hasWritten The Art of Happiness
subject surface form: 14th Dalai Lama
Ethics for the New Millennium relatedWork The Art of Happiness