Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
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"Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted" is a fitness and lifestyle book that combines workout programs, nutrition advice, and mental conditioning strategies to help readers transform their bodies and mindset.
Statements (25)
| Predicate | Object |
|---|---|
| instanceOf |
book
ⓘ
fitness book ⓘ |
| aimsTo |
help readers transform their bodies
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help readers transform their mindset ⓘ |
| approach | holistic fitness and lifestyle change ⓘ |
| emphasizes |
breaking mental barriers
ⓘ
building sustainable habits ⓘ |
| focusesOn |
lifestyle change
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mindset change ⓘ nutrition advice ⓘ workout programs ⓘ |
| genre |
fitness
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health ⓘ self-help ⓘ |
| includes |
exercise routines
ⓘ
mental strategies ⓘ nutrition guidelines ⓘ |
| language | English ⓘ |
| mainTheme |
mental conditioning
ⓘ
personal development ⓘ physical transformation ⓘ |
| targetAudience |
people interested in fitness
ⓘ
people seeking body transformation ⓘ readers interested in mindset coaching ⓘ |
| title | Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted NERFINISHED ⓘ |
Referenced by (1)
Full triples — surface form annotated when it differs from this entity's canonical label.
Joe Manganiello
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wrote
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Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
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