The Sleep Revolution: Transforming Your Life, One Night at a Time

E759329
nonfiction book

"The Sleep Revolution: Transforming Your Life, One Night at a Time" is a nonfiction book by Arianna Huffington that explores the science, culture, and personal importance of sleep while advocating for better sleep habits to improve health and well-being.

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Label Occurrences
The Sleep Revolution: Transforming Your Life, One Night at a Time canonical 1

Statements (45)

Predicate Object
instanceOf nonfiction book ⓘ
advocates better sleep habits ⓘ
rethinking success to include well-being ⓘ
aimsTo challenge the idea that sleep is optional ⓘ
encourage readers to prioritize sleep ⓘ
author Arianna Huffington NERFINISHED ⓘ
explores history of sleep ⓘ
impact of digital devices on sleep ⓘ
relationship between sleep and chronic disease ⓘ
relationship between sleep and creativity ⓘ
relationship between sleep and decision-making ⓘ
relationship between sleep and emotional regulation ⓘ
role of employers in promoting sleep ⓘ
scientific research on sleep ⓘ
focusesOn benefits of adequate sleep ⓘ
changing cultural attitudes toward sleep ⓘ
consequences of sleep deprivation ⓘ
importance of sleep ⓘ
genre health ⓘ
popular science ⓘ
self-help ⓘ
hasAuthor Arianna Huffington NERFINISHED ⓘ
language English ⓘ
mainSubject burnout ⓘ
corporate culture ⓘ
culture of overwork ⓘ
health and well-being ⓘ
mental health ⓘ
performance ⓘ
physical health ⓘ
productivity ⓘ
public policy ⓘ
sleep ⓘ
sleep deprivation ⓘ
sleep hygiene ⓘ
sleep science ⓘ
stress ⓘ
technology and sleep ⓘ
work–life balance ⓘ
notableFor popularizing the importance of sleep in mainstream culture ⓘ
relatedWorkOfAuthor Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder NERFINISHED ⓘ
subtitle Transforming Your Life, One Night at a Time NERFINISHED ⓘ
targetAudience general readers ⓘ
professionals ⓘ
students ⓘ

Referenced by (1)

Full triples — surface form annotated when it differs from this entity's canonical label.

Arianna Huffington → notableWork → The Sleep Revolution: Transforming Your Life, One Night at a Time ⓘ