Yangsheng

E701752

Yangsheng is a traditional Chinese practice focused on nurturing life and cultivating health and longevity through balanced living, diet, exercise, and spiritual refinement.

All labels observed (1)

Label Occurrences
Yangsheng canonical 1

How this entity was disambiguated

Statements (49)

Predicate Object
instanceOf Chinese cultural practice
holistic health philosophy
traditional Chinese health practice
associatedWith Chinese folk medicine
Confucian self-cultivation
Daoist philosophy
basedOn five elements theory
qi theory
traditional Chinese medicine theory
yin-yang theory NERFINISHED
contrastsWith symptom-focused medical treatment
developedIn ancient China NERFINISHED
emphasizes balanced living
daily routine regulation
harmony with nature
moderation
preventive care
self-cultivation
focusesOn adapting to seasonal changes
maintaining internal balance
regulating emotions
strengthening vital qi
supporting organ function
hasGoal cultivating health
harmonizing body and mind
nurturing life
preventing illness
promoting longevity
spiritual refinement
includesPractice breathing exercises
dietary regulation
emotional regulation
herbal tonics
meditation
moderate physical exercise
qigong
seasonal lifestyle adjustment
sexual moderation
sleep regulation
taiji (tai chi)
tea drinking for health
work–rest balance
originatesFrom China NERFINISHED
promotes gradual, long-term lifestyle change
integration of body, mind, and spirit
relatedConcept yangsheng gong (nourishing life exercises)
yangsheng xue (the study of nourishing life)
viewedAs lifelong practice
preventive health strategy

How these facts were elicited

Referenced by (1)

Full triples — surface form annotated when it differs from this entity's canonical label.

Neidan relatedTo Yangsheng