The Easy Way to Stop Smoking

E677212

The Easy Way to Stop Smoking is a bestselling self-help book by Allen Carr that offers a psychological method to help smokers quit without relying on willpower, medication, or nicotine replacement.

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Statements (31)

Predicate Object
instanceOf book
aimsTo help smokers quit smoking
alsoKnownAs Allen Carr’s Easy Way to Stop Smoking NERFINISHED
author Allen Carr NERFINISHED
countryOfOrigin United Kingdom
criticizedFor limited scientific evidence
describedBySource bestselling self-help book
focusesOn changing beliefs about smoking
removing fear of quitting
genre self-help
hasInfluenced Allen Carr’s Easyway clinics NERFINISHED
Allen Carr’s Easyway seminars NERFINISHED
other Allen Carr Easyway books
hasPart psychological method for quitting smoking
hasTheme addiction
freedom from nicotine addiction
personal change
intendedEffect permanent cessation of smoking
language English
mainSubject smoking cessation
methodAvoids medication for smoking cessation
nicotine replacement therapy
methodAvoids willpower-based quitting
methodEmphasizes psychological approach
notableFor claiming quitting can be easy
minimizing withdrawal discomfort
originalTitle The Easy Way to Stop Smoking NERFINISHED
publicationType non-fiction
targetAudience people who want to quit smoking
smokers
usedIn self-help smoking cessation programs

Referenced by (1)

Full triples — surface form annotated when it differs from this entity's canonical label.

Carr notableWork The Easy Way to Stop Smoking
subject surface form: Allen Carr