modern Stoicism

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Modern Stoicism is a contemporary philosophical movement that adapts the ancient Stoic teachings of thinkers like Epictetus into practical guidance for living a resilient, ethical, and meaningful life today.

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modern Stoicism canonical 1

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Predicate Object
instanceOf contemporary Stoic movement
philosophical movement
adaptsFrom Hellenistic philosophy
adaptsTo contemporary life
modern psychology
secular contexts
coreTheme distinction between what is in our control and what is not
emotional regulation
living in accordance with nature
practical wisdom
resilience
virtue ethics
drawsOn Epictetus
Marcus Aurelius
Musonius Rufus
Seneca the Younger
ancient Stoicism
emphasizes character development
ethical living
mindfulness-like attention
rational reflection
hasConcept cosmopolitanism
dichotomy of control
oikeiosis
preferred indifferents
virtue as the only true good
hasGoal eudaimonia
inner tranquility
living a meaningful life
moral progress
hasPhilosophicalTradition Stoicism
hasPractice daily reflection
journaling
negative visualization
premeditation of adversity
view from above
voluntary discomfort
influencedBy cognitive behavioral therapy
influences coaching practices
leadership training
resilience training
self-help literature
isOften compatible with various religious views
non-theistic
language English
period 21st century
relatedMovement positive psychology
practical philosophy
secular mindfulness

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Epictetus influenced modern Stoicism